Matt Martin 10000m BikeErg
10,000
Meters
19:34.0
Time
1:57.4
Pace
340
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 79 |
| Revolution Count | 1560 |
| Power/kg | 2.32 |
| Drag Factor | 89 |
October 02, 2026 05:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:34.0 | 10,000 | 1:57.4 | 216 | 1042 | 340 | 79 |
| 3:55.6 | 2,000 | 1:57.8 | 214 | 1039 | 68 | 79 |
| 3:54.9 | 4,000 | 1:57.4 | 216 | 1042 | 68 | 80 |
| 3:55.3 | 6,000 | 1:57.6 | 215 | 1040 | 68 | 80 |
| 3:54.9 | 8,000 | 1:57.4 | 216 | 1042 | 68 | 80 |
| 3:53.2 | 10,000 | 1:56.6 | 221 | 1049 | 68 | 80 |
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Workout Graph
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