Matt Martin 6000m row
6,000
Meters
23:06.3
Time
1:55.5
Pace
423
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 130 |
October 12, 2026 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.3 | 6,000 | 1:55.5 | 227 | 1098 | 423 | 22 |
| 4:37.0 | 1,200 | 1:55.4 | 228 | 1091 | 84 | 24 |
| 4:38.5 | 2,400 | 1:56.0 | 224 | 1085 | 84 | 23 |
| 4:37.4 | 3,600 | 1:55.5 | 227 | 1103 | 85 | 22 |
| 4:38.1 | 4,800 | 1:55.8 | 225 | 1100 | 85 | 23 |
| 4:35.2 | 6,000 | 1:54.6 | 232 | 1111 | 85 | 23 |
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Workout Graph
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