Matt Martin 30:01 BikeErg
15,727
Meters
30:01.3
Time
1:54.5
Pace
551
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| RPM | 81 |
| Revolution Count | 2455 |
| Power/kg | 2.51 |
| Drag Factor | 89 |
October 14, 2026 06:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:01.3 | 15,727 | 1:54.5 | 233 | 1101 | 551 | 81 |
| 5:00.0 | 2,572 | 1:56.6 | 221 | 1056 | 88 | 80 |
| 10:00.0 | 2,605 | 1:55.1 | 229 | 1092 | 91 | 81 |
| 15:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 91 | 82 |
| 20:00.0 | 2,627 | 1:54.1 | 235 | 1104 | 92 | 82 |
| 25:00.0 | 2,650 | 1:53.2 | 241 | 1128 | 94 | 83 |
| 30:00.0 | 2,653 | 1:53.0 | 242 | 1140 | 95 | 83 |
| 30:01.3 | 12 | 1:48.3 | 275 | 1247 | 0 | 91 |
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Workout Graph
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