Matt Martin 6000m row
6,000
Meters
22:57.2
Time
1:54.7
Pace
427
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 131 |
October 19, 2026 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.2 | 6,000 | 1:54.7 | 232 | 1116 | 427 | 23 |
| 4:36.3 | 1,200 | 1:55.1 | 229 | 1107 | 85 | 24 |
| 4:36.4 | 2,400 | 1:55.1 | 229 | 1107 | 85 | 23 |
| 4:35.3 | 3,600 | 1:54.7 | 232 | 1111 | 85 | 23 |
| 4:35.2 | 4,800 | 1:54.6 | 232 | 1125 | 86 | 23 |
| 4:33.9 | 6,000 | 1:54.1 | 235 | 1130 | 86 | 24 |
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Workout Graph
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