Matt Martin 30:01 BikeErg
15,246
Meters
30:01.1
Time
1:58.1
Pace
516
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 78 |
| Revolution Count | 2377 |
| Power/kg | 2.28 |
| Drag Factor | 77 |
October 21, 2026 05:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:01.1 | 15,246 | 1:58.1 | 212 | 1031 | 516 | 78 |
| 5:00.0 | 2,507 | 1:59.6 | 204 | 996 | 83 | 78 |
| 10:00.0 | 2,545 | 1:57.8 | 214 | 1044 | 87 | 79 |
| 15:00.0 | 2,541 | 1:58.0 | 213 | 1032 | 86 | 79 |
| 20:00.0 | 2,537 | 1:58.2 | 212 | 1020 | 85 | 79 |
| 25:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 86 | 79 |
| 30:00.0 | 2,565 | 1:56.9 | 219 | 1056 | 88 | 80 |
| 30:01.1 | 10 | 1:50.0 | 263 | 3272 | 1 | 53 |
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Workout Graph
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