Matt Martin 6000m row
6,000
Meters
23:34.5
Time
1:57.8
Pace
413
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 131 |
October 26, 2026 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:34.5 | 6,000 | 1:57.8 | 214 | 1051 | 413 | 22 |
| 4:46.5 | 1,200 | 1:59.3 | 206 | 1017 | 81 | 23 |
| 4:44.8 | 2,400 | 1:58.6 | 209 | 1036 | 82 | 23 |
| 4:42.8 | 3,600 | 1:57.8 | 214 | 1056 | 83 | 23 |
| 4:42.6 | 4,800 | 1:57.7 | 214 | 1057 | 83 | 23 |
| 4:37.8 | 6,000 | 1:55.7 | 226 | 1088 | 84 | 23 |
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Workout Graph
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