Matt Martin 4:32 row
1,024
Meters
4:32.5
Time
2:13.0
Pace
61
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
April 11, 2024 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.5 | 1,024 | 2:13.0 | 149 | 805 | 61 | 21 |
| 4:32.5 | 1,024 | 2:13.0 | 149 | 805 | 61 | 21 |