Matt Martin 30:00 row
7,614
Meters
30:00.0
Time
1:58.2
Pace
513
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
April 17, 2024 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,614 | 1:58.2 | 212 | 1026 | 513 | 25 |
| 6:00.0 | 1,524 | 1:58.1 | 212 | 1030 | 103 | 25 |
| 12:00.0 | 1,531 | 1:57.5 | 215 | 1040 | 104 | 26 |
| 18:00.0 | 1,522 | 1:58.2 | 212 | 1020 | 102 | 26 |
| 24:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 102 | 26 |
| 30:00.0 | 1,518 | 1:58.5 | 210 | 1020 | 102 | 26 |