Matt Martin 10000m row
10,000
Meters
40:32.1
Time
2:01.6
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
April 28, 2024 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:32.1 | 10,000 | 2:01.6 | 195 | 966 | 653 | 26 |
| 7:59.6 | 2,000 | 1:59.9 | 203 | 998 | 133 | 26 |
| 7:58.8 | 4,000 | 1:59.7 | 204 | 1000 | 133 | 26 |
| 8:07.1 | 6,000 | 2:01.7 | 194 | 960 | 130 | 26 |
| 8:15.9 | 8,000 | 2:03.9 | 184 | 929 | 128 | 26 |
| 8:10.6 | 10,000 | 2:02.6 | 190 | 946 | 129 | 27 |