Matt Martin 15:04 row
3,596
Meters
15:04.8
Time
2:05.8
Pace
226
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 97 |
May 05, 2024 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,596 | 2:05.8 | 176 | 899 | 226 | 26 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 27 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 27 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 |
| 15:04.8 | 12 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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