Matt Martin 20:04 row
5,065
Meters
20:04.6
Time
1:58.9
Pace
338
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
May 21, 2024 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.6 | 5,065 | 1:58.9 | 208 | 1010 | 338 | 25 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 25 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 25 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 26 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 26 |
| 20:04.6 | 20 | 1:55.0 | 230 | 782 | 1 | 13 |