Matt Martin 24:01 row
6,029
Meters
24:01.9
Time
1:59.5
Pace
400
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
July 02, 2024 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:01.9 | 6,029 | 1:59.5 | 205 | 998 | 400 | 26 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 26 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 26 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 26 |
| 24:01.9 | 1,019 | 1:58.6 | 209 | 1011 | 68 | 26 |