Matt Martin 8000m row
8,000
Meters
31:36.5
Time
1:58.5
Pace
537
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 852 |
| Drag Factor | 124 |
August 06, 2024 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:36.5 | 8,000 | 1:58.5 | 210 | 1019 | 537 | 27 |
| 6:26.7 | 1,600 | 2:00.8 | 198 | 977 | 105 | 27 |
| 6:20.2 | 3,200 | 1:58.8 | 209 | 1013 | 107 | 27 |
| 6:17.5 | 4,800 | 1:57.9 | 213 | 1029 | 108 | 27 |
| 6:17.9 | 6,400 | 1:58.0 | 213 | 1028 | 108 | 27 |
| 6:14.2 | 8,000 | 1:56.9 | 219 | 1048 | 109 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.