Matt Martin 31:00 row
7,820
Meters
31:00.0
Time
1:58.9
Pace
522
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 829 |
| Drag Factor | 136 |
August 27, 2024 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 7,820 | 1:58.9 | 208 | 1010 | 522 | 26 |
| 7:00.0 | 1,744 | 2:00.4 | 200 | 985 | 115 | 26 |
| 14:00.0 | 1,765 | 1:58.9 | 208 | 1011 | 118 | 27 |
| 21:00.0 | 1,787 | 1:57.5 | 216 | 1037 | 121 | 27 |
| 28:00.0 | 1,761 | 1:59.2 | 206 | 1002 | 117 | 27 |
| 31:00.0 | 763 | 1:57.9 | 213 | 1020 | 51 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.