Matt Martin 20:00 row
4,995
Meters
20:00.0
Time
2:00.1
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 134 |
September 07, 2024 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,995 | 2:00.1 | 202 | 990 | 330 | 26 |
| 4:00.0 | 971 | 2:03.5 | 185 | 930 | 62 | 26 |
| 8:00.0 | 987 | 2:01.5 | 195 | 960 | 64 | 27 |
| 12:00.0 | 1,013 | 1:58.4 | 211 | 1020 | 68 | 27 |
| 16:00.0 | 998 | 2:00.2 | 201 | 990 | 66 | 27 |
| 20:00.0 | 1,027 | 1:56.8 | 219 | 1050 | 70 | 27 |
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Workout Graph
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