Matt Martin 8000m row
8,000
Meters
31:34.0
Time
1:58.3
Pace
536
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 856 |
| Drag Factor | 134 |
September 26, 2024 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:34.0 | 8,000 | 1:58.3 | 211 | 1018 | 536 | 26 |
| 6:17.5 | 1,600 | 1:57.9 | 213 | 1029 | 108 | 27 |
| 6:18.9 | 3,200 | 1:58.4 | 211 | 1016 | 107 | 27 |
| 6:18.7 | 4,800 | 1:58.3 | 211 | 1017 | 107 | 27 |
| 6:19.4 | 6,400 | 1:58.5 | 210 | 1015 | 107 | 27 |
| 6:19.4 | 8,000 | 1:58.5 | 210 | 1015 | 107 | 27 |
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Workout Graph
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