Matt Martin 20:13 row
5,015
Meters
20:13.9
Time
2:01.0
Pace
328
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
October 14, 2024 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.9 | 5,015 | 2:01.0 | 197 | 972 | 328 | 26 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 26 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 26 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 27 |
| 20:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 27 |
| 20:13.9 | 58 | 1:59.8 | 203 | 776 | 3 | 22 |