Matt Martin 8300m row
8,300
Meters
32:40.8
Time
1:58.1
Pace
559
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 839 |
| Drag Factor | 137 |
October 31, 2024 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:40.8 | 8,300 | 1:58.1 | 212 | 1026 | 559 | 25 |
| 6:40.1 | 1,700 | 1:57.6 | 215 | 1034 | 115 | 25 |
| 6:44.3 | 3,400 | 1:58.9 | 208 | 1015 | 114 | 25 |
| 6:38.1 | 5,100 | 1:57.0 | 218 | 1048 | 116 | 26 |
| 6:45.5 | 6,800 | 1:59.2 | 206 | 1003 | 113 | 26 |
| 5:52.8 | 8,300 | 1:57.6 | 215 | 1030 | 101 | 26 |
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Workout Graph
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