Matt Martin 8000m row
8,000
Meters
31:36.3
Time
1:58.5
Pace
536
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 823 |
| Drag Factor | 136 |
November 07, 2024 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:36.3 | 8,000 | 1:58.5 | 210 | 1017 | 536 | 26 |
| 6:22.7 | 1,600 | 1:59.5 | 205 | 997 | 106 | 26 |
| 6:19.1 | 3,200 | 1:58.4 | 211 | 1016 | 107 | 26 |
| 6:20.8 | 4,800 | 1:59.0 | 208 | 1011 | 107 | 26 |
| 6:22.2 | 6,400 | 1:59.4 | 205 | 998 | 106 | 26 |
| 6:11.5 | 8,000 | 1:56.0 | 224 | 1065 | 110 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.