Matt Martin 8500m row
8,500
Meters
33:48.9
Time
1:59.3
Pace
567
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 893 |
| Drag Factor | 135 |
November 23, 2024 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:48.9 | 8,500 | 1:59.3 | 206 | 1006 | 567 | 26 |
| 6:46.5 | 1,700 | 1:59.5 | 205 | 1000 | 113 | 26 |
| 6:44.7 | 3,400 | 1:59.0 | 208 | 1014 | 114 | 26 |
| 6:42.5 | 5,100 | 1:58.3 | 211 | 1019 | 114 | 26 |
| 6:50.5 | 6,800 | 2:00.7 | 199 | 982 | 112 | 26 |
| 6:44.6 | 8,500 | 1:59.0 | 208 | 1014 | 114 | 27 |
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Workout Graph
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