Matt Martin 10000m row
10,000
Meters
39:14.6
Time
1:57.7
Pace
677
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 1054 |
| Drag Factor | 126 |
November 26, 2024 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:14.6 | 10,000 | 1:57.7 | 214 | 1035 | 677 | 26 |
| 7:52.7 | 2,000 | 1:58.1 | 212 | 1028 | 135 | 26 |
| 7:46.3 | 4,000 | 1:56.5 | 221 | 1057 | 137 | 27 |
| 7:51.8 | 6,000 | 1:57.9 | 213 | 1030 | 135 | 27 |
| 7:51.0 | 8,000 | 1:57.7 | 214 | 1031 | 135 | 27 |
| 7:52.8 | 10,000 | 1:58.2 | 212 | 1027 | 135 | 27 |
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Workout Graph
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