Matt Martin 10000m row
10,000
Meters
38:58.1
Time
1:56.9
Pace
681
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 1035 |
| Drag Factor | 133 |
December 04, 2024 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:58.1 | 10,000 | 1:56.9 | 219 | 1048 | 681 | 26 |
| 7:46.2 | 2,000 | 1:56.5 | 221 | 1057 | 137 | 26 |
| 7:47.7 | 4,000 | 1:56.9 | 219 | 1046 | 136 | 26 |
| 7:47.6 | 6,000 | 1:56.9 | 219 | 1047 | 136 | 27 |
| 7:50.9 | 8,000 | 1:57.7 | 215 | 1032 | 135 | 27 |
| 7:45.7 | 10,000 | 1:56.4 | 222 | 1059 | 137 | 27 |
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Workout Graph
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