Matt Martin 8000m row
8,000
Meters
31:54.3
Time
1:59.6
Pace
530
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 857 |
| Drag Factor | 132 |
December 10, 2024 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:54.3 | 8,000 | 1:59.6 | 204 | 996 | 530 | 26 |
| 6:19.4 | 1,600 | 1:58.5 | 210 | 1015 | 107 | 26 |
| 6:20.5 | 3,200 | 1:58.9 | 208 | 1012 | 107 | 27 |
| 6:22.3 | 4,800 | 1:59.4 | 205 | 998 | 106 | 27 |
| 6:25.4 | 6,400 | 2:00.4 | 200 | 980 | 105 | 27 |
| 6:26.7 | 8,000 | 2:00.8 | 198 | 977 | 105 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.