Matt Martin 8500m row
8,500
Meters
33:08.3
Time
1:56.9
Pace
579
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 877 |
| Drag Factor | 132 |
December 21, 2024 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:08.3 | 8,500 | 1:56.9 | 219 | 1048 | 579 | 26 |
| 6:37.3 | 1,700 | 1:56.8 | 219 | 1051 | 116 | 26 |
| 6:38.1 | 3,400 | 1:57.0 | 218 | 1048 | 116 | 26 |
| 6:36.9 | 5,100 | 1:56.7 | 220 | 1052 | 116 | 26 |
| 6:38.7 | 6,800 | 1:57.2 | 217 | 1038 | 115 | 26 |
| 6:37.3 | 8,500 | 1:56.8 | 219 | 1051 | 116 | 27 |
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Workout Graph
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