Matt Martin 4:20 row
1,051
Meters
4:20.4
Time
2:03.8
Pace
67
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 131 |
December 31, 2024 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.4 | 1,051 | 2:03.8 | 184 | 926 | 67 | 26 |
| 4:20.4 | 1,052 | 2:03.7 | 185 | 926 | 67 | 26 |
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