Matt Martin 23:46 row
6,013
Meters
23:46.4
Time
1:58.6
Pace
403
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 133 |
January 04, 2025 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:46.4 | 6,013 | 1:58.6 | 210 | 1017 | 403 | 25 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 25 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 25 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 26 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 26 |
| 23:46.4 | 997 | 1:53.5 | 239 | 1113 | 70 | 28 |
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Workout Graph
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