Matt Martin 8000m row
8,000
Meters
31:28.7
Time
1:58.0
Pace
538
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 833 |
| Drag Factor | 129 |
January 29, 2025 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:28.7 | 8,000 | 1:58.0 | 213 | 1025 | 538 | 26 |
| 6:21.2 | 1,600 | 1:59.1 | 207 | 1010 | 107 | 25 |
| 6:19.6 | 3,200 | 1:58.6 | 210 | 1014 | 107 | 26 |
| 6:18.8 | 4,800 | 1:58.3 | 211 | 1016 | 107 | 27 |
| 6:16.3 | 6,400 | 1:57.5 | 215 | 1033 | 108 | 27 |
| 6:12.9 | 8,000 | 1:56.5 | 221 | 1052 | 109 | 27 |
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Workout Graph
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