Matt Martin 31:57 row
8,009
Meters
31:57.2
Time
1:59.6
Pace
530
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 26 |
| Stroke Count | 860 |
| Drag Factor | 131 |
February 11, 2025 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:57.2 | 8,009 | 1:59.6 | 204 | 995 | 530 | 26 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 26 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 27 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 27 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 27 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 27 |
| 30:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 28 |
| 31:57.2 | 490 | 1:59.5 | 205 | 982 | 32 | 27 |
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Workout Graph
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