Matt Martin 6000m row
6,000
Meters
23:31.9
Time
1:57.6
Pace
405
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 131 |
February 22, 2025 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:31.9 | 6,000 | 1:57.6 | 215 | 1032 | 405 | 26 |
| 4:44.7 | 1,200 | 1:58.6 | 210 | 1011 | 80 | 26 |
| 4:43.2 | 2,400 | 1:58.0 | 213 | 1029 | 81 | 26 |
| 4:45.9 | 3,600 | 1:59.1 | 207 | 1007 | 80 | 26 |
| 4:42.2 | 4,800 | 1:57.5 | 215 | 1033 | 81 | 27 |
| 4:35.9 | 6,000 | 1:54.9 | 230 | 1083 | 83 | 27 |
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Workout Graph
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