Matt Martin 8000m row
8,000
Meters
31:41.8
Time
1:58.8
Pace
536
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 842 |
| Drag Factor | 130 |
March 09, 2025 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:41.8 | 8,000 | 1:58.8 | 208 | 1014 | 536 | 26 |
| 6:17.9 | 1,600 | 1:58.0 | 213 | 1028 | 108 | 26 |
| 6:18.4 | 3,200 | 1:58.2 | 212 | 1027 | 108 | 26 |
| 6:20.1 | 4,800 | 1:58.7 | 209 | 1013 | 107 | 27 |
| 6:24.7 | 6,400 | 2:00.2 | 201 | 991 | 106 | 27 |
| 6:20.8 | 8,000 | 1:59.0 | 208 | 1011 | 107 | 27 |
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Workout Graph
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