Matt Martin 6000m row
6,000
Meters
22:28.2
Time
1:52.3
Pace
428
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 131 |
March 13, 2025 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:28.2 | 6,000 | 1:52.3 | 247 | 1142 | 428 | 26 |
| 4:27.2 | 1,200 | 1:51.3 | 254 | 1172 | 87 | 27 |
| 4:33.3 | 2,400 | 1:53.8 | 237 | 1106 | 84 | 26 |
| 4:30.5 | 3,600 | 1:52.7 | 244 | 1131 | 85 | 27 |
| 4:29.4 | 4,800 | 1:52.2 | 247 | 1149 | 86 | 27 |
| 4:27.8 | 6,000 | 1:51.5 | 252 | 1156 | 86 | 28 |
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Workout Graph
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