Matt Martin 25:03 row
6,316
Meters
25:03.1
Time
1:58.9
Pace
421
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 130 |
March 21, 2025 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.1 | 6,316 | 1:58.9 | 208 | 1008 | 421 | 25 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 25 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 25 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 26 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 26 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 26 |
| 25:03.1 | 12 | 2:09.1 | 162 | 858 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.