Nan Huang 5:00 row
868m
Meters
5:00.0
Time
2:52.8
Pace
43
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 95 |
February 29, 2024 22:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 20 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 20 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 21 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 20 |
| 4:00.0 | 176m | 2:50.4 | 71 | 543 | 21 |
| 5:00.0 | 176m | 2:50.4 | 71 | 543 | 20 |
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Workout Graph
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