Nan Huang 5:00 row
875
Meters
5:00.0
Time
2:51.4
Pace
44
Calories
115
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 135 |
March 05, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 18 | 115 |
| 1:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 20 | 107 |
| 2:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 19 | 118 |
| 3:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 18 | 115 |
| 4:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 19 | 120 |
| 5:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 18 | 116 |
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Workout Graph
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