Nan Huang 20:00 row
3,796m
Meters
20:00.0
Time
2:38.0
Pace
200
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 139 |
March 05, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,796m | 2:38.0 | 89 | 605 | 19 | 131 |
| 6:00.0 | 1,154m | 2:35.9 | 92 | 617 | 20 | 129 |
| 12:00.0 | 1,149m | 2:36.6 | 91 | 613 | 20 | 133 |
| 18:00.0 | 1,121m | 2:40.5 | 85 | 590 | 19 | 128 |
| 20:00.0 | 372m | 2:41.2 | 83 | 587 | 20 | 135 |
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Workout Graph
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