Nan Huang 1000m row
1,000m
Meters
6:04.4
Time
3:02.2
Pace
50
Calories
103
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 94 |
March 06, 2024 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.4 | 1,000m | 3:02.2 | 58 | 499 | 18 | 103 |
| 1:18.8 | 200m | 3:17.0 | 46 | 457 | 18 | 97 |
| 1:13.3 | 400m | 3:03.2 | 57 | 495 | 18 | 101 |
| 1:11.8 | 600m | 2:59.5 | 61 | 508 | 18 | 103 |
| 1:10.6 | 800m | 2:56.5 | 64 | 519 | 19 | 105 |
| 1:09.8 | 1,000m | 2:54.5 | 66 | 526 | 19 | 110 |
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Workout Graph
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