Nan Huang 1000m row
1,000m
Meters
5:33.2
Time
2:46.6
Pace
50
Calories
111
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 94 |
March 06, 2024 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.2 | 1,000m | 2:46.6 | 76 | 560 | 20 | 111 |
| 1:06.2 | 200m | 2:45.5 | 77 | 565 | 21 | 114 |
| 1:06.2 | 400m | 2:45.5 | 77 | 565 | 21 | 106 |
| 1:07.0 | 600m | 2:47.5 | 74 | 556 | 20 | 110 |
| 1:07.6 | 800m | 2:49.0 | 73 | 549 | 19 | 111 |
| 1:06.2 | 1,000m | 2:45.5 | 77 | 565 | 20 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.