Nan Huang 10:00 row
1,804m
Meters
10:00.0
Time
2:46.2
Pace
90
Calories
113
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 161 |
March 06, 2024 22:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,804m | 2:46.2 | 76 | 561 | 18 | 113 |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 18 | 108 |
| 4:00.0 | 357m | 2:48.0 | 74 | 553 | 18 | 110 |
| 6:00.0 | 368m | 2:43.0 | 81 | 577 | 19 | 118 |
| 8:00.0 | 364m | 2:44.8 | 78 | 568 | 19 | 118 |
| 10:00.0 | 364m | 2:44.8 | 78 | 568 | 20 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.