Nan Huang 20:00 row
3,625m
Meters
20:00.0
Time
2:45.5
Pace
186
Calories
122
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 150 |
March 13, 2024 22:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,625m | 2:45.5 | 77 | 565 | 18 | 122 |
| 6:00.0 | 1,105m | 2:42.8 | 81 | 578 | 18 | 120 |
| 12:00.0 | 1,091m | 2:44.9 | 78 | 568 | 18 | 123 |
| 18:00.0 | 1,074m | 2:47.5 | 74 | 555 | 18 | 125 |
| 20:00.0 | 354m | 2:49.4 | 72 | 547 | 19 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.