Nan Huang 1000m row
1,000
Meters
5:34.3
Time
2:47.1
Pace
50
Calories
104
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 150 |
March 15, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.3 | 1,000 | 2:47.1 | 75 | 538 | 50 | 18 | 104 |
| 1:07.5 | 200 | 2:48.7 | 73 | 533 | 10 | 19 | 103 |
| 1:06.7 | 400 | 2:46.7 | 75 | 539 | 10 | 19 | 104 |
| 1:08.4 | 600 | 2:51.0 | 70 | 526 | 10 | 18 | 101 |
| 1:07.1 | 800 | 2:47.7 | 74 | 536 | 10 | 18 | 104 |
| 1:04.7 | 1,000 | 2:41.7 | 83 | 556 | 10 | 19 | 112 |
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Workout Graph
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