Nan Huang 1000m row
1,000m
Meters
5:39.3
Time
2:49.6
Pace
50
Calories
102
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 150 |
March 15, 2024 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.3 | 1,000m | 2:49.6 | 72 | 546 | 18 | 102 |
| 1:09.0 | 200m | 2:52.5 | 68 | 534 | 17 | 101 |
| 1:07.6 | 400m | 2:49.0 | 73 | 549 | 19 | 97 |
| 1:08.2 | 600m | 2:50.5 | 71 | 543 | 18 | 105 |
| 1:06.8 | 800m | 2:47.0 | 75 | 558 | 19 | 105 |
| 1:07.8 | 1,000m | 2:49.5 | 72 | 547 | 19 | 106 |
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Workout Graph
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