Nan Huang 1000m row
1,000
Meters
5:50.1
Time
2:55.0
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 124 |
March 18, 2024 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:50.1 | 1,000 | 2:55.0 | 65 | 524 | 50 | 17 |
| 1:09.0 | 200 | 2:52.5 | 68 | 534 | 10 | 18 |
| 1:08.4 | 400 | 2:51.0 | 70 | 540 | 10 | 18 |
| 1:13.0 | 600 | 3:02.5 | 58 | 498 | 10 | 17 |
| 1:09.4 | 800 | 2:53.5 | 67 | 530 | 10 | 18 |
| 1:10.2 | 1,000 | 2:55.5 | 65 | 522 | 10 | 18 |
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Workout Graph
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