Nan Huang 5000m row

5,000m

Meters

28:14.7

Time

2:49.4

Pace

256

Calories

Average Watts72
Calories Per Hour547
Stroke Rate19
Stroke Count531
Drag Factor139

March 18, 2024 21:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:14.7 5,000m 2:49.4 72 547 19
5:30.4 1,000m 2:45.2 78 567 19
5:34.1 2,000m 2:47.0 75 558 19
5:40.5 3,000m 2:50.2 71 544 19
5:43.7 4,000m 2:51.8 69 537 19
5:46.0 5,000m 2:53.0 68 532 19

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Workout Graph

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