Nan Huang 1000m row
1,000m
Meters
5:56.0
Time
2:58.0
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 100 |
March 20, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.0 | 1,000m | 2:58.0 | 62 | 513 | 18 |
| 1:10.7 | 200m | 2:56.7 | 63 | 518 | 19 |
| 1:09.7 | 400m | 2:54.2 | 66 | 527 | 19 |
| 1:12.5 | 600m | 3:01.2 | 59 | 502 | 19 |
| 1:12.0 | 800m | 3:00.0 | 60 | 506 | 18 |
| 1:11.0 | 1,000m | 2:57.5 | 63 | 515 | 19 |
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Workout Graph
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