Nan Huang 1000m row
1,000m
Meters
5:45.4
Time
2:52.7
Pace
50
Calories
113
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 102 |
March 22, 2024 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.4 | 1,000m | 2:52.7 | 68 | 533 | 18 | 113 |
| 1:09.6 | 200m | 2:54.0 | 66 | 528 | 19 | 104 |
| 1:09.6 | 400m | 2:54.0 | 66 | 528 | 19 | 117 |
| 1:08.5 | 600m | 2:51.2 | 70 | 539 | 19 | 111 |
| 1:09.0 | 800m | 2:52.5 | 68 | 534 | 19 | 119 |
| 1:08.7 | 1,000m | 2:51.7 | 69 | 537 | 18 | 116 |
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Workout Graph
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