Nan Huang 5:56 row
1,007m
Meters
5:56.1
Time
2:56.8
Pace
50
Calories
104
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
| Drag Factor | 116 |
March 24, 2024 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.1 | 1,007m | 2:56.8 | 63 | 517 | 17 | 104 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 18 | 104 |
| 5:56.1 | 154m | 3:02.1 | 58 | 499 | 17 | 105 |
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