Nan Huang 1000m row
1,000m
Meters
5:03.4
Time
2:31.7
Pace
50
Calories
130
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 164 |
April 21, 2024 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,000m | 2:31.7 | 100 | 645 | 19 | 130 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 20 | 123 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 20 | 130 |
| 1:00.4 | 600m | 2:31.0 | 102 | 649 | 20 | 129 |
| 1:01.4 | 800m | 2:33.5 | 97 | 633 | 20 | 134 |
| 1:00.8 | 1,000m | 2:32.0 | 100 | 643 | 19 | 138 |
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Workout Graph
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