Nan Huang 1000m row
1,000m
Meters
5:55.7
Time
2:57.8
Pace
50
Calories
117
Heart Rate
Average Watts | 62 |
---|---|
Calories Per Hour | 514 |
Stroke Rate | 16 |
Stroke Count | 97 |
Drag Factor | 153 |
April 28, 2024 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:55.7 | 1,000m | 2:57.8 | 62 | 514 | 16 | 117 |
1:02.7 | 200m | 2:36.7 | 91 | 612 | 20 | 113 |
1:02.1 | 400m | 2:35.2 | 94 | 621 | 19 | 118 |
1:03.5 | 600m | 2:38.7 | 87 | 601 | 18 | 119 |
1:02.5 | 800m | 2:36.2 | 92 | 615 | 18 | 123 |
1:44.9 | 1,000m | 4:22.2 | 19 | 366 | 10 | 114 |
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Workout Graph
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