Nan Huang 5000m row
5,000m
Meters
28:11.0
Time
2:49.1
Pace
257
Calories
119
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 513 |
| Drag Factor | 149 |
May 17, 2024 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:11.0 | 5,000m | 2:49.1 | 72 | 549 | 18 | 119 |
| 5:30.1 | 1,000m | 2:45.0 | 78 | 567 | 18 | 120 |
| 5:31.1 | 2,000m | 2:45.5 | 77 | 565 | 18 | 121 |
| 5:41.3 | 3,000m | 2:50.6 | 70 | 542 | 18 | 122 |
| 5:43.7 | 4,000m | 2:51.8 | 69 | 537 | 18 | 118 |
| 5:44.8 | 5,000m | 2:52.4 | 68 | 535 | 18 | 118 |
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Workout Graph
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