Nan Huang 1000m row
1,000m
Meters
5:08.6
Time
2:34.3
Pace
50
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 151 |
June 03, 2024 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,000m | 2:34.3 | 95 | 627 | 17 | 117 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 19 | 114 |
| 1:02.0 | 400m | 2:35.0 | 94 | 623 | 16 | 116 |
| 1:02.6 | 600m | 2:36.5 | 91 | 614 | 17 | 117 |
| 1:01.8 | 800m | 2:34.5 | 95 | 626 | 17 | 119 |
| 1:01.1 | 1,000m | 2:32.7 | 98 | 637 | 18 | 122 |
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Workout Graph
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